Brooklyn Kids and Adults Yoga
With thousands of hours in yoga and teaching experience, my goal is to guide individuals to have a relationship with their bodies and fitness. To eventually not need me, but to have enough tools to take the journey and grow. Where joy and fitness meet and become a lifestyle, everyone has a place on the mat!
Classes
Kids Yoga
Social emotional health for children. When children feel like a part of a community, learning becomes organic. Research shows the value of movement to learning.
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Offering private lessons, kids group yoga, and birthday parties.
Adults Fitness and Yoga
Unlike my father’s generation, where fitness careers often ended in their fifties, we now know that good nutrition, exercise, and a grounded mindset allow the brain and body to adapt.
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Sharing mindful fitness with friends over 50.
Certifications and Experience
With 35 years of teaching experience and thousands of hours in Yoga and fitness instructing.
